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The world is now returning to normal since the covid-19 virus started to spread. However, the World Health Organization officials say that the pandemic is not yet over. There are still a lot of countries getting a high surge of cases. So in order to be safe, we must adapt to the ‘new normal’.

Now that establishments, such as grocery stores, are back in business, there are a few things to remember to avoid contracting or spreading the virus. Here are some tips you must remember for safe shopping during the pandemic:

1. Wear a mask or face cover

People may assume that just because some countries have already removed the mandatory mask mandate, it is now safe not to wear them. However, it is still important to wear them, especially in crowded places like the grocery store.

2. Shop at home

One of the safest ways to buy your groceries is through online grocery in Hong Kong. Make use of technology by shopping online while you are at home. Not only will this keep you safe from contracting the virus, but this will even save you time and energy from going out.

3. Make a shop list

Going to the grocery store with a plan and with a list makes running your errands faster and more convenient. You would not need to take long in staying from shelf to shelf, thinking and deliberating whether you should buy it or not. When you have a list, you will be able to complete your grocery run faster, which means less chance of getting exposed to the virus.

4.  Shop alone

When you shop, it is better to do it alone. Since grocery stores are crowded places, it is best for everyone if you could help in limiting the number of people in the store.

5. Sanitize the items after

After shopping, do not forget to disinfect the items you have bought from the store. You do not know how many people have touched or or picked up the items you brought home, so before even organizing them in your pantry, sanitize them one by one.

Also, disinfect your clothes and other stuff you brought with you. It is also best that you take a shower after going outside to prevent spreading virus that you may have caught in your home.

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Big and tall massage chairs are designed to provide comfort and relaxation to individuals who may not fit comfortably in traditional massage chairs. These chairs are typically wider and have a higher weight capacity to accommodate larger bodies.

Two popular options in the market are the Titan Jupiter LE and the Infinity Genesis Max.

The Titan Jupiter LE is a top-of-the-line massage chair that is designed with the big and tall user in mind. It features a spacious design with a weight capacity of up to 400 pounds. The chair is equipped with a variety of massage techniques, including shiatsu, Swedish, and rolling massage, as well as heat therapy for added relaxation. It also has a built-in body scan technology that customizes the massage to the user’s specific needs.

The Infinity Genesis Max is another excellent choice for big and tall users. It boasts a weight capacity of up to 450 pounds and has a spacious design that allows for maximum comfort. The chair is equipped with advanced massage technology, including 3D massage rollers and a variety of massage techniques such as kneading, tapping, and shiatsu. It also has a built-in heater and air cells that provide a relaxing experience.

Both the Titan Jupiter LE and the Infinity Genesis Max are great options for individuals who need a massage chair that is capable of accommodating their size and weight. These chairs offer a variety of massage techniques and features to help relax and rejuvenate the body. Whether you’re looking to relieve muscle tension or just want to relax after a long day, a big and tall massage chair is the perfect choice.

Overall, the Titan Jupiter LE and the Infinity Genesis Max are top-of-the-line options for those looking to bring the benefits of a professional massage into their own home. Its advanced features and customizable massage experience make it a standout choice among massage chairs on the market. If you’re interested in purchasing a Big and Tall massage chair, you might want to consider checking out themodernback.com.

Considering Invisalign to create the beautiful smile you always dreamed of?  It is a big decision and one that requires research if you are considering Invisalign as an alternative to traditional braces. Both will lead to your new smile, but the roads traveled are quite different.

Everyone is familiar with braces that are available in both metal and clear ceramic brackets so let’s just discuss Invisalign. One of the primary reasons people choose Orthodontists is that they are self-conscious about wearing braces and the aligners are nearly undetectable when worn. Most people won’t even notice you are wearing them. And, contrary to belief or despite what you have heard, your speech sounds fine to others in a very short period of time once you get used to wearing the Invisalign aligner.

Most patients have the option of choosing braces or Invisalign, but Invisalign doesn’t always work for everyone and Dr. Sepi Torkan can help you decide if Invisalign is a good choice for your or your teen.

Points to Consider when choosing braces vs Invisalign

• Are you or your child self-disciplined?  Since Invisalign is removable, following instructions, wearing your aligners except when eating and brushing your teeth, and keeping track of them when out of the mouth is important for success.  When wearing braces, we don’t have to depend so much on the patient to get the job done.      

• Patients are required   to wear the aligners 20 – 22 hours per day and when switching to their next set of aligners every two weeks, understand the new aligners are snug in order to continue the tooth movement process. Some short term discomfort should be expected and the aligners cannot be removed to eliminate the issue. We suggest you put your new aligner in right before bed with Tylenol. By morning your teeth will most likely already adapted to the new fit.         

• Is Invisalign the best option for you? An orthodontist is a specialist in the diagnosis, prevention and treatment of dental and facial irregularities. All orthodontists are dentists, but only about six percent of dentists are orthodontists. - with their specialized training are more qualified to determine what orthodontic treatment option is best for you or your child over a lifetime of smiles based on a fully educated decision.

Treatment time with Invisalign varies, depending upon the severity of the problem and is usually for a minimum of 12 months. If you are not sure that you or your child is a good candidate for Invisalign, the team at Advanced Orthodontics will address your treatment concerns during a complimentary smile exam to determine whether braces or Invisalign is best for you.